It’s easy to grow and harvest garlic if you follow a few basic steps. Garlic, with its pungent aroma and distinct flavor, has been a staple ingredient in culinary traditions across the globe for centuries. To grow and harvest garlic in your garden, start by learning the nuances of the growing process. With a little planning and knowledge, you can cultivate a thriving garlic patch that will reward you with bountiful yields. The Benefits of Garlic There are many reasons to add garlic to your garden. For example, garlic has many medicinal benefits. Garlic has a rich concentration of organosulfur compounds. These compounds, including allicin, have been linked to anti-inflammatory and antioxidant effects. In addition, the act of gardening in itself is a gentle form of exercise and an activity that can improve memory and concentration. Keeping track of your plants' needs is a good way to improve your cognitive skills. Plus, being outdoors is good for your overall health, and … [Read more...] about How to Grow and Harvest Garlic
Healing Gardens: How to Grow Medicinal Plants
When you grow medicinal plants, you can literally cultivate your own health. Being out in the fresh air and digging in the soil is good for your soul. Relaxing in a blooming garden is for your health. Cultivating medicinal plants in your garden can be incredibly beneficial to your health. The Benefits of Growing Your Own Medicinal Plants Growing and using medicinal plants is a great way to be proactive about your health. You’ll eat much healthier, which keeps you physically fit, preventing future medical issues and boosting your overall internal health. As a result, you won’t have to visit the doctor as often. And you won’t see as many major surgeries or chronic illnesses as you age. Fortunately, that can mean spending less money on healthcare expenses. You can also live more sustainably and use fewer resources when you grow your own plants. You also decrease your carbon footprint because you don’t have to visit the store as often. Finally, growing your own medicinal … [Read more...] about Healing Gardens: How to Grow Medicinal Plants
Herbal Wildflower Remedies for Common Ailments
Here are four herbal wildflower remedies that can help treat many common ailments. The practice of using flowers and herbs as a source of wellness is nothing new. It’s something people all over the world have been doing for centuries. In many ways, it’s an “ancient” practice. And many of today’s over-the-counter remedies are inspired by or based on the effects of herbs. That’s why many people still subscribe to herbal remedies as their first line of defense against certain ailments. You’re probably interested in trying more natural remedies, or you’re intrigued by the healing properties of certain herbs and wildflowers. If so, it’s important to know which native varieties to choose so you can grow them or find them in nature. Let’s look at four herbal wildflower remedies and how they can help. Please consult with your doctor before taking any herbal supplements or treatments. Herbal Wildflower Remedies: Goldenrod for Muscle Relief Everyone experiences … [Read more...] about Herbal Wildflower Remedies for Common Ailments
