Now is the perfect time to Stay at Home and Garden. Take advantage of the Stay at Home (and Safer at Home) directives during the COVID-19 pandemic—and get busy gardening! Use this time at home to raise nutritious and delicious vegetables your family can help plant, tend and enjoy eating. Why should you Stay at Home and Garden? Research supports the health benefits of gardening. The simple fact is that gardening is good for your physical and mental well-being. Gardening burns calories, strengthens muscles and improves flexibility. Spending time in the garden and nature improves our mood, lowers blood pressure, reduces stress and helps us focus. And “playing in the dirt” really is good for you. Scientists made a positive connection between soil microbes and human health. They found Mycobacterium vaccae in the soil worked as an antidepressant, increased cognitive ability, lowered stress and improved concentration. Plus, when you stay at home and garden, you just feel … [Read more...] about Stay at Home and Garden
peppers
Tips for growing successful container gardens
Planting a garden is a traditional springtime activity, and planting container gardens is growing more popular every year. Container gardening is the perfect way to grow plants if you don’t have enough garden space for a traditional vegetable garden or flower bed. Growing container gardens also makes it possible to grow herbs, flowers and even vegetables on decks, patios, balconies, or right outside the kitchen door. There are three things you need to consider before you dive into container gardening. The first is where you want to put your container garden. The second is determining what plants you want to grow. Third, you must choose the right containers for your container garden. Choose the Right Location for Container Gardens Sometimes it’s easy to select a spot for your container garden. If all you have is a balcony or a spot next to your doorstep, deciding where to put your growing containers is simple. Just pick a sunny spot in the space that’s available. But what if … [Read more...] about Tips for growing successful container gardens
