House cleaning tips are an important way to reduce allergies. Pollen, dust, mold spores, dust mites, and other allergens can make Home Sweet Home a problem for allergy sufferers.
The more pollen, dust mites, and other allergens are in the air, the more likely allergies will get triggered. This disrupts not only your immune system but also your day-to-day life.
Maybe you’re dealing with indoor allergens because of pet hair. Or maybe dust in the air is making your eyes red and itchy. If you suffer from allergies, breathe easy with our list of house cleaning tips to reduce allergies.
House Cleaning Tips to Reduce Allergies: Air Flow Issues
Clean Your Air Ducts
Cleaning air ducts is among the most important house cleaning tips to reduce allergies. According to Gallagher’s Plumbing, Heating and Air Conditioning, clean your air ducts to help prolong the air filter’s lifespan. This will also eliminate irritants and keep your home safe from allergens. If you suffer from allergies, it’s especially important to regularly clean your air ducts. Cleaning your air ducts is a big job, so you might want to call a professional.
Replace Air Filters Often
The air filters in your HVAC system (heater and cooling) system should be changed regularly. Most experts advise preplacing air filters every 90 days. Check the filters regularly. When they turn gray with dust, they need to be replaced immediately. Clean filters are a big step toward allergen-free air circulation in your home.
Get an Air Purifier
An air purifier with a HEPA filter helps to remove airborne allergens. You’ll improve the air quality in your home with this special filter. HEPA stands for “high-efficiency particulate air” filter and they’re specially designed with pleated mechanical air filters to capture particulates. They trap small and harmful particles like pet dander, pollen, and other popular allergens.
Keep the Windows Closed
Keeping windows closed can be crucial among house cleaning tips to reduce allergies. While we think of spring as the main season for allergies, there are still plenty of allergens going around during the summer months. Set up alerts on your phone for high pollen days. On those days, it’s best to keep windows closed to prevent outdoor allergens from coming in.
Basic House Cleaning Tips
Declutter Your Space
Decluttering your space does more than just cleaning up your home and making it look less crowded. Too much clutter can collect dust and other allergens. Reducing the amount of clutter in your home can then reduce potential allergens and triggers.
Start organizing items into three categories: Keep It, Donate It, or Throw It Away. (There should not be a Maybe pile.) Start with big-ticket clutter items such as clothing and books. Then work your way through the other items in your home.
Dust and Vacuum More Frequently
If you aren’t already in the habit of vacuuming and dusting regularly, the motivation to help prevent summer allergens is a great time to start. In addition to vacuuming your floors, you’ll also want to dust and vacuum your upholstery. Pet dander and dust mites accumulate on furniture and carpets as well. Buy a Cordless Vacuum Cleaner Here.
Wash Bedding and Curtains
Yes, you also need to wash your curtains every now and then. Besides regular cleaning of your curtains, washing them will also help eliminate pollen and dust.
You should wash your bedding regularly, including sheets and pillowcases, with hot water. Duvet covers may need to be washed or sent to the dry cleaners depending on the duvet. Check the instructions on the tag of your duvet cover to make sure.
More House Cleaning Tips to Reduce Allergies
Try Natural Cleaning Products
This is one of our favorite house cleaning tips to reduce allergies. You may be surprised by the wide array of natural cleaning products that are available. Plus, there are plenty of DIY formulas online that include natural ingredients such as vinegar, baking soda, and lemon juice.
Cleaning products with harsh chemicals and strong fragrances can worsen allergy symptoms. For an easy-to-use cleaning product that’s essential for every pet parent, consider getting dryer sheets for pet hair to help remove excess pet hair from your clothing and laundry.
Clean Pet Areas
Clean pet bedding and toys on a regular basis. Your kitty’s litter box should be cleaned daily to minimize the spread of allergens. If your dog is only getting a bath once a month, consider bathing them more frequently to reduce pet dander at home.
One easy way to clean up the area where your pet tends to nap or play is with the best pet hair remover. By simply running this tool over your pet’s bed or the couch where they nap, you’ll get rid of all that fur that’s been sticking to the furniture.
Spruce Up Your Outdoor Space
We’ve been talking quite a bit about keeping your indoor space clean, but your outdoor space also needs to be taken care of to help reduce allergens at home. Regularly mowing the lawn and removing weeds helps prevent pollen from accumulating. Who knew there were so many benefits from a lawn that looks good, too?
Now that you’ve gone through our list of cleaning tips, it’s time to reclaim your life and enjoy it to the fullest — even with seasonal allergies. By using these tips—such as sticking to regular cleaning routines or using helpful pet hair and dust removal tools —you’re well on your way to relieving those pesky allergy symptoms.
We hope you’ve found this house cleaning tips to reduce allergies story helpful. We hope it helps you breathe easier! Once you’ve thoroughly cleaned your home, you can keep it clean with these Quick House Cleaning Tips for a 10 Minute Clean.